Amount of Copper, Cu in Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
Snacks
In 100 g (Grams) of Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched there is 0.063 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched is a type of Snacks. The most significant nutrients in Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched are listed below.
Water
|
1.5 g
|
1.5%
|
Energy (calorie)
|
558 kcal
|
|
Energy (joule)
|
2336 kJ
|
|
Protein
|
5.76 g
|
5.76%
|
Total lipid (fat)
|
35.76 g
|
35.76%
|
Ash
|
2.89 g
|
2.89%
|
Carbohydrate, by difference
|
54.1 g
|
54.1%
|
Fiber, total dietary
|
2.2 g
|
2.2%
|
Sugars, total
|
2.76 g
|
2.76%
|
Glucose (dextrose)
|
0.15 g
|
0.15%
|
Lactose
|
2.12 g
|
2.12%
|
Galactose
|
0.07 g
|
0.07%
|
Calcium, Ca
|
58 mg
|
0.06%
|
Iron, Fe
|
1.1 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
108 mg
|
0.11%
|
Potassium, K
|
197 mg
|
0.20%
|
Sodium, Na
|
896 mg
|
0.90%
|
Zinc, Zn
|
0.6 mg
|
|
Copper, Cu
|
0.063 mg
|
|
Nutrients in Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched